Fit Challenge 2015 continues into summer with the June challenge, push-ups, led by Meredith O’Brien of fitnicept.com.
Meredith is a certified coach with a wide range of disciplines including USATF Level One, ACSM CPT and Crossfit Endurance.
Fit Challenge 2015 kicks off April with a brand new challenge, burpees, from Steve Carmichael of RunBuzz.com.
Steve began road running in 1987 at Ft. Benning, Georgia while attending Infantry School for the U.S. Army National Guard. After returning from training, he continued running for about 3 years and ran many short distance road races up to a 20 mile run.
Fit Challenge 2015 continues with a new challenge for February, conducted by the great Lisa Hamilton of Conscious Runner.
Lisa is a tremendous athlete with both a great record and a generous spirit. She started out as a swimmer and discovered running as covered in the article Lisah Hamilton: Swimmer to Champion Runner.
It’s almost 2015, are you ready for a challenge? I am proud to be teaming up with some great Facebook sites to create something a bit different.
Have you done 30 day challenges? I have and they are really fun. The problem is though, what happens after the 30 days are up? Where do we go from there? That is the idea behind this challenge. Hampton Runner has teamed up with five great sites to offer a new challenge each month through each Facebook page.