As a triathlete and runner who utilizes heart rate based periodization training, I was very interested in reviewing the LifeBEAM Smart Hat. As workouts are prescribed based on training zones, athletes need a reliable source of gathering heart rate data during the session. For years I used a Garmin chest strap, which is generally considered to be the best measure of heart rate data. However, the downside of a chest strap is that it can chafe the skin, causing redness, soreness, pain, and broken skin. Fortunately for those of us who battle with chafing, products with optical sensors are becoming increasingly popular and there is a fair variety to choose from. The downside of optical sensors has always been their tendency to be inaccurate at times, when compared to a chest strap. Dips, surges in heart rate, and high or low readings tend to happen occasionally, which can be frustrating when the numbers don’t match your rate of perceived exertion.
The Thump Fin IPX8 is a waterproof, 8G MP3 player advertised for swimming. I add the qualifier “advertised for,” as the instructions indicate that this MP3 player can be used for both swimming and dry land activities.
Founded by the former CEO of Vibram, Tony Post, Topo Athletics is a portmanteau of his name. Keeping to his minimalist background, the company focuses on a range of athletic shoes catering to different sports from running to Cross-fit. They originally came out with a tabi, or split-toe design as shown below, but have now shifted to a more traditional shoe form. The Fli-Lytes are an example of these – a nice lightweight speedy trainer. They are spec’ed out to weigh 8.2 oz for size 9 and came in at 10.1 oz for my size 13.
The world is a buzz with the sport of trail running. Whether you are a 5k-trail speedster or a 100-mile ultra runner, big protective shoes have overshadowed the minimalist movement made popular by books such as “Born to Run.” The advent of maximalist shoes made trendy by Hoka One One were upon us a few years ago with companies such as Saucony, Nike, New Balance soon following suit. The big surprise to me is the addition that Sketchers brings to the table with the GoRun Ultra 2. Weighing in a 9.2 oz for a men’s size 9, it seems as though Sketchers was aiming to take a chunk out of Hoka’s extremely successful Clifton clientele. How does the model stack up? Read on to find out!
For the past 6 months I have been dabbling in the new world of heart rate training thanks to the input from my good friend Eric here at Hampton Runner. At first I was using a standard Garmin chest strap with my 910xt and Fenix 2. It performed great except for the fact that I would chafe on my upper stomach where the sensors would rest on my skin. It became so bad I began to not wear my chest strap anymore to allow the scabs to heal, in turn making me run harder than I should have resulting in overuse injuries. I was in search of a remedy and Eric offered the new Mio Alpha 2. If you are in the market for a new heart rate monitor hopefully my thoughts below will point you in the right direction towards your new investment.
There has been a ton of excitement for the Apple Watch. So much that I had to wait for two and a half weeks for my wife’s to arrive before I could test – they were sold out within minutes of being available for pre-order. So, with all the Sturm und Drang in the wearable industry, should Garmin and company be worried? Let’s find out.
I was in the market for a shoe that was lightweight but had a good tread pattern for both roads and trails. While shopping in the New Balance store, the salesman explained that they have a new shoe that is named “2015 Shoe of the Year” by Competitor Magazine. Could this be the “Saucony Kinvara Killer” so many companies have tried to make? I was a bit skeptic since the Zante was only on the market for 2 days but I decided to check out what all the hype was all about.
Getting nutrition down during a marathon can be a tricky thing. This is especially true in late miles when your stomach has shut down and you are hanging on for dear life. That is why the products at Aminoskin got me curious. Aminoskin offers a line of products developed in Germany that profess to supply amino acids during a workout from skin absorption.
Not long ago, I saw a screenshot from Pete Larson of Runblogger showing results from a run that were collected from a device called MilestonePod. I immediately knew that I had to get my hands on one.
MilestonePod was initially introduced as a crowd funded Indiegogo project in early 2013. The initial devices were very straightforward. They automatically tracked the number of miles put on a pair of shoes. This was a valuable feature at the time because many running logs and sites were not tracking shoe mileage. Garmin for one just added this ability late in 2014 as an example.