Review: Addaday Type C and Junior Massage Rollers

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For the past several months, I have been using a couple ingenious massagers created by Addaday. While the massaging stick popularized by the company The Stick has been around for years with a its very popular product, Addaday has taken the concept and improved on it.

I am currently using two of their products, the Type C Massage Stick and the Junior+ Massage Roller. I’d be hard pressed to say which one I like better. Honestly, I favor one over the other and then change my mind frequently.

The Type C Massage Stick is brilliant in its design. There are a series of “Gears” with one being “pinpoint precision”. The gears have different densities of surface to simulate different pressures. The Type C has “Surface Skin Technology (SST)” and is considered medium density. I find it to be a good amount of pressure when I use it. I especially like the pinpoint precision gear. With its placement along with adjacent gears, I really feel like I can comb along the muscles. I actually prefer using the device over the foam roller.

Between the larger gears and the pinpoints, I am able to shift back and forth to target specific problem areas. This is the first device I have been able to use on my shins. I found this to be possible because of the spacing between the gears. When using a traditional massage stick, I hit bone very frequently and it is too painful to proceed. And while using the Foam Roller, often, I can’t get enough precision. The Addaday really allows me to target specific areas effectively.

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One of the most common places I used the Type C Massage stick is at work. I find that it works really well over my slacks or khakis. It doesn’t pull hair per se on my legs, but I find it more comfortable over material.

The other Junior+ Massage Roller is almost always with me. I keep in in my bag with electronics and also take it to races. It is so small that it is truly portable. I find that it can almost completely replace the lacrosse ball for hard to reach spots and it doesn’t roll away.

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Also using the combination of the Type C stick and Junior Plus roller gives me nearly all the options for pressure density with the stick being of medium density and the Junior Plus being softer. I really can’t recommend these highly enough. Addaday also makes it a point of trying to support local running stores, so please check their site to see which stores near you carry them at http://www.addaday.com/.

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Eric Hunley

RRCA Certified coach. Started to change lifestyle in 2012 when weight was up to 283 lbs. Eventually started running later that year and racing in 2013. Has run in dozens of races and has been featured in some podcasts. Full Bio on About Page.
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