Fit Challenge 2015 – June

Fit Challenge 2015 continues into summer with the June challenge, push-ups, led by Meredith O’Brien of

Meredith is a certified coach with a wide range of disciplines including USATF Level One, ACSM CPT and Crossfit Endurance.

An avid and passionate runner, Meredith relishes guiding members of the Hampton Roads running community on their journeys from beginners to experienced athletes. She also enjoys supporting local events including the Shamrock Marathon, Half Marathon and 8K, EquiKids Cross Country 5K and also travels in an effort to run 50 Half Marathons in 50 States (and Washington, D.C).

Always active, Meredith was a competitive equestrian for many years as well as competing on her high school Cross Country team and being a part of intramural athletics each season during her undergraduate tenure at the University of Delaware and throughout her graduate program at Old Dominion University. Being a part of various fitness communities led Meredith to develop a love for helping people achieve their goals and she has dedicated her career to making people’s fitness dreams into reality.

Check it out!